Figs have a variety of potential health benefits. They can improve digestion and reduce constipation,
help regulate blood fat and blood sugar levels, and kill cancer cells.
Dried figs are an excellent source of dietary fiber and are full of essential minerals like potassium, magnesium, iron and calcium.
Nutrients and vitamins found in figs help balance sebum production and skin melanin, prevent epidermal water loss and more.
It increases hydration and keeps the skin free from wrinkles and premature ageing.